Pedro Pinto Posted August 17, 2014 Share Posted August 17, 2014 As it's mentioned on threads title, is it allowed to use Sweet Paprika, Ginger, Curry, Saffron, Black Pepper, Cinnamon, Oregano ... while cooking? Link to comment Share on other sites More sharing options...
Tina R Posted August 17, 2014 Share Posted August 17, 2014 Yes. Just make sure these are pure spices without added sugar, sweeteners, soy or anything else that is not whole30 compliant. Enjoy! Link to comment Share on other sites More sharing options...
Karoline Posted August 19, 2014 Share Posted August 19, 2014 The only extra on my herbs and spices is an indication that they 'may contain sesame seeds'. That is fine, right? I know sesame seeds are on the 'limit' intake list for fats from nuts but I figured it would be such a teeny tiny amount. Link to comment Share on other sites More sharing options...
Tina R Posted August 19, 2014 Share Posted August 19, 2014 Yes sesame seeds are fine. Link to comment Share on other sites More sharing options...
praxisproject Posted August 20, 2014 Share Posted August 20, 2014 If you see anyone avoiding some of these, they may be doing the Autoimmune Protocol (aka AIP) Link to comment Share on other sites More sharing options...
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