quilty Posted August 17, 2014 Share Posted August 17, 2014 I have always had a problem with constipation. I am on day 28 and following the program as exactly as I understand it. Lots of veggies, lots of water and I still have to take something to go to the bathroom. Any thoughts? Link to comment Share on other sites More sharing options...
missmary Posted August 17, 2014 Share Posted August 17, 2014 what are you taking? some conventional treatments for constipation can have a sort of re-bound effect where you develop dependency on them. Other than that, we can't really guess what is going on without more information about what you are eating each day. Posting a few days worth of meals will help us help you. Link to comment Share on other sites More sharing options...
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