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Dirty 30 8/21 Start


dcducks1

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Day 30!! Congrats everyone!! Well done. 

 

I have one more IOD that I wanted to post and that is - WHOLE 30 HOLIDAY RECIPES!!!

 

Tis the season and there's no reason not to keep up the great work you've begun in the past 30-60-90 days - over the holidays.

 

(note: there are a lot of SWYPO holiday recipes as well, but I obviously can't post them here - that's up to you!)

 

As we head into a season that is loaded with non compliant food possibilities, not to mention huge emotional triggers, the below is intended to help navigate possible pitfalls. Happy Holidays to all. 

 

Dallas and Melissa Hartwig (Whole 30 founders) actually DISCOURAGE doing a full W30 over the holidays herehttp://whole9life.com/2012/10/holiday-whole30/

 

Have a look at Dallas and Melissa's W9 Thanksgiving with full recipes right here:http://whole9life.com/2011/11/thanksgiving-2011/

 

Here's "Stupid Easy Paleo" 's Holiday Survival Guide: http://stupideasypaleo.com/2013/11/12/paleo-holiday-survival-guide/

 

Primal Ways to Enjoy the Holidays from Mark's Daily Apple:

 http://www.marksdailyapple.com/15-primal-ways-to-savor-the-holiday-season/#axzz3DmQgJYoz

 

http://www.marksdailyapple.com/a-primal-take-on-the-holidays-surviving-or-thriving/#axzz3DmQgJYoz

 

Holiday Gifts for your Primal Tribe

http://www.marksdailyapple.com/primal-paleo-holiday-gift-guide/#axzz3DmQgJYoz

 

RECIPES:

 

Bacon Wrapped Sweet Potatoes

http://paleotable.com/2013/09/bacon-wrapped-sweet-potatoes/

 

Devilled Eggs

https://deliciouspaleo.wordpress.com/tag/paleo-coconut-oil-deviled-eggs/

 

Fig Tapenade

http://elanaspantry.com/fig-tapenade-with-walnut-crackers/

 

Shrimp Cocktail

http://cookeatpaleo.com/easy-paleo-shrimp-cocktail/

 

Gravy 1 - use ghee

http://brittanyangell.com/worlds-best-paleo-gravy-glutengrain-free/

 

Gravy 2 - Umami Gravy

http://nomnompaleo.com/post/67667225937/umami-gravy

 

Gravy 3 - Sweet Potato Gravy

http://www.grazedandenthused.com/#!AIP-Chicken-n-Gravy/cu6k/14027E71-2D57-4EC3-832A-FDF93640AD29

 

Gravy 4 - Herb Gravy

http://elanaspantry.com/herb-gravy/

 

Paleo Brine

http://paleospirit.com/2011/holiday-turkey-brine/

 

Duck Fat Roasted Turkey with Pork Stuffing

http://www.primalpalate.com/paleo-recipe/thanksgiving-turkey/

 

Rosemary Apple Turkey

http://www.amazingpaleo.com/2012/11/17/7-paleo-thanksgiving-recipes-1-of-7-rosemary-apple-turkey/

 

Bacon Wrapped Turkey

http://paleoporn.net/bacon-wrapped-turkey/

 

Prime Rib

http://www.gnolls.org/tag/prime-rib-recipe/

 

Roast Goose

http://www.marksdailyapple.com/succulent-roast-goose/#axzz3DmQgJYoz

 

Baked Fresh Ham (sub apple juice for maple syrup)

http://www.thepaleomom.com/2013/07/baked-fresh-ham.html

 

Herbed Ham

http://paleoporn.net/paleo-ham-recipe/

 

Caramelized Onion and Sausage Stuffing

http://paleomg.com/thanksgiving-caramelized-onion-sausage-stuffing/#.UKL7e6kt0Co.pinterest

 

Cauliflower and Mushroom Stuffing

http://www.marksdailyapple.com/breadless-cauliflower-and-mushroom-stuffing/#axzz2lht4qg4S

 

Sweet Potato Stuffing (sub apple juice or apple cider vinegar for wine)

http://robbwolf.com/2010/11/20/the-paleo-table-grain-free-dressing-stuffin-recipe-plus-a-thanksgiving-links/

 

Leek and Lemon Stuffing

http://aiplifestyle.com/leek-lemon-stuffing/

 

Apple Cranberry Stuffing

http://autoimmune-paleo.com/apple-cranberry-holiday-stuffing/

 

Bacon Butternut Squash Souffle

http://paleomg.com/thanksgiving-savory-bacon-butternut-squash-souffle/

 

Roasted Pumpkin Soup

http://againstallgrain.com/2011/11/01/paleo-and-scd-pumpkin-soup/

 

Sweet Potato Casserole

http://cupcakesomg.blogspot.com/2012/07/paleo-sweet-potato-casserole-and-rest.html

 

Turnip and Parsnip Puree

http://againstallgrain.com/2013/03/20/corned-beef-and-cabbage-with-parsnip-turnip-puree/

 

Roasted Butternut Squash Puree

http://civilizedcavemancooking.com/sidessoupsdrinks/roasted-butternut-squash-puree/

 

Mashed Cauliflower

http://cleaneatingwithadirtymind.com/2013/05/02/paleo-loaded-mashed-cauliflower-why-should-potatoes-have-all-the-fun/

 

Rosemary Roasted Sweet Potatoes and Onions

http://www.garnishwithlemon.com/rosemary-roasted-sweet-potatoes-and-onions/

 

Green Bean Casserole with Crispy Shallots

http://urbanposer.blogspot.com/2011/11/french-green-bean-casserole-wcrispy.html

 

Green Beans with Lemon and Sage Crumbs

http://meatified.com/green-beans-with-lemon-sage-crumbs/

 

Brussels Sprouts and Bacon Slaw (omit agave)

http://allisoneats.com/2012/05/30/paleo-brussels-sprout-and-bacon-coleslaw/

 

Roasted Brussels Sprouts

http://www.culinaryginger.com/p/roasted-brussel-sprouts.html

 

Rainbow Chard with Shitake Mushroom and Garlic

http://paleospirit.com/2013/rainbow-chard-with-shiitake-mushrooms-and-wild-garlic/

 

Spice Rubs for your Holiday Roast

http://www.marksdailyapple.com/spice-rubs-for-your-holiday-roast/#axzz3DmX7oZyo

 

Cranberry Cherry Sauce (omit stevia)

http://elanaspantry.com/cranberry-cherry-relish/

 

Another Cran Cherry Sauce

http://nomnompaleo.com/post/66981815680/paleo-cran-cherry-sauce

 

Kickin' Cranberry Sauce

http://theclothesmakethegirl.com/2013/11/25/kickin-cranberry-sauce/

 

Eggnog

http://forum.whole9life.com/topic/5052-egg-nog/

 

Nom Nom Paleo's Thanksgiving Round Up (pretty great)

http://nomnompaleo.com/post/67751963650/forky-friday-nomtastic-thanksgiving-roundup

 

The Clothes Make the Girl's Fave Thanksgiving Recipes

http://theclothesmakethegirl.com/2013/11/15/fave-thanksgiving-recipes/

 

Allright everyone, Happy Holiday Cooking! ENJOY!!!

 

holly20.jpg

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Culinary Reflections....

 

if anyone would like to reflect on their culinary experience this time around - here are the thought provoking questions....

 

* what was your favorite thing you ate/made/thought about making on the W30? 

* what were the go to things you made and ate again and again (even if super simple)

* what, if any yummy dishes will you be continuing to make after W30 is over? 

* any favorite recipe links or blogs you discovered along the way? 

* anything you would or wouldn't do again food-wise? 

 

MAY YOU COOK AND EAT IN THE BEST OF HEALTH, FELLOW TRAVELERS. 

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Deb, thank you for all of your articulate posts.  I wouldn't change a thing.

I liked all of the recipes I've made.  If I hadn't made them, I would be in a food rut.

 

At this particular time, I would like to give you  the Culinary Award for Best Chef, Editor and Producer.  I wish I could give you a huge raise in pay, a new car and a paid vacation to Scotland with your entire family.   I would like to go and walk the moors with you and Le Grand Orange.  We would have to keep Mr. Cat on a lease.  No more Shawshank escapes for LGO.  

 

cat-on-a-leash-yup.jpg

 

CatLeash.jpg         29CAT2-articleInline.jpg

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