Post 30 breakfast

[rrgroom19]

I have a couple of food weaknesses that I no doubt will return to when I'm done with the whole 30. One being coffee with sweetened cream (I know, I know but it's just my go-to get me out of bed have a little my-time thing) and the other is breakfast cereal. When I was I college and grad school, I lived off cereal and I could eat my weight in Cap'n Crunch even though I haven't had it in years. For the past few years, I have tried to keep with the "healthier" breakfast cereal with Quaker Oat Squares being my favorite now. My question is to all of you, since I think I'll probably return to this habit one my days off (I'll still eat eggs and stuff on the days I have to work) is there a decent option that I might be able to have with some unsweetened almond milk?

[Tom Denham]

We don't recommend recommend or discuss foods that are not Whole30-compliant on the Whole30 forum. 

 

You might want to read It Starts With Food to fully understand how various foods affect your body before you decide you will go back to eating cereal. 

[CaGirl]

When your 30 days are up I think your going to be very surprised. That sweetened creamy coffee isn't going to mean as much as it once did.. your going to find those habits are just that.. A habit,   mean time your instilling new good good good habits on how to fuel your body with proper nutrition and the way you feel is a far better pay off… not to say you won't slip up sometimes but that icky feeling when you do soon reminds you that its not worth it..

[pjena]

I was seriously addicted to cereal and granola.  I haven't had it in almost 17 months.  I'm ok with that.  I'd much rather have eggs and kale.  And, coconut milk is so creamy and yummy in coffee!  I agree that you might be surprised.