carmenW30 Posted August 20, 2014 Share Posted August 20, 2014 Today is my 30th day of my whole30 journey. Changes in me: More energy Better sleep Anxiety and panic attacks GONE! Nosebleeds GONE! ( I use to bleed everynight and wake up drenched in blood and I would also bleed during the day) Lost 15 lbs woo hoo! Back pain has improved Joint pain has improved PMS has improved I feel great I am going to continue and make it a whole55. I am doing it until my birthday 9/13. I want to splurge a little on that day. After that I will go on Paleo. So happy to have found this new healthy way of eating. Link to comment Share on other sites More sharing options...
Chez Posted August 20, 2014 Share Posted August 20, 2014 Well done Link to comment Share on other sites More sharing options...
GoJo09 Posted August 20, 2014 Share Posted August 20, 2014 I would suggest that you plan your reintro for before your birthday - if you wake up the day after your birthday with nose bleeds or back pain, you want to know what the culprit was! Link to comment Share on other sites More sharing options...
carmenW30 Posted August 20, 2014 Author Share Posted August 20, 2014 Thanks for the suggestion GoJo09. I will keep that in mind. Link to comment Share on other sites More sharing options...
jlschaef98 Posted October 20, 2014 Share Posted October 20, 2014 Great job!! You look great!! Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.