Archer Posted August 23, 2014 Share Posted August 23, 2014 Hi Everyone, I'm having knee surgery on Monday. I'm incredibly active, so it's a little depressing to be out of comission for a little while, but it will all be for the best in the end. I'm wondering if I need to make any modifications to my Whole30 (Day 7 right now) in regards to amounts of food to eat or portion sizes or types of foods in regards to the fact I will be (1) having surgery and (2) going from super active to super sedentary. Thanks! Link to comment Share on other sites More sharing options...
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