GatorFit Posted August 24, 2014 Share Posted August 24, 2014 I'm 13 days into my first Whole 30 and all is going pretty well, but the fear of eating something off plan is nagging at my brain. I have nightmares about eating rice by accident. Since starting the whole 30 I've had very little in terms of sweet things. A half a banana or a few blueberries is it. I'm busy and I rarely make sweet potatoes either. I'm a long distance runner and yesterday I went for a very long run on a mountain trail. I had a strange experience where my legs gave out and I went sprawling skinning my whole front (stomach, thighs and hands) I was horrified as I continued to roll down a small ravine. Luckily I was able to amble back to where I parked and get home. I was so lightheaded and shakey after that. I took a shower and nearly passed out. After my shower I blended 2 dates with a frozen banana and 1/2 avocado and drank it and began to feel better. That morning I had a can of sardines, a tomato, 1/4 avocado and black coffee for breakfast. Did I cheat? I know dates, smoothies are a big no no I am inclined to say no because my body was very low blood sugar, I could feel it and I had an overwhelming urge to get some natural sugars in my body and my head was aching so bad from the fall I didn't want to chew a bunch of stuff. Link to comment Share on other sites More sharing options...
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