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Is Gas Normal?


Missy Olsen

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I am on my first Whole30, day 5. Is it normal to be more gassy than usual? Will it eventually go away? I was a somewhat healthy eater before, on and off with eating Primal, but right before the Whole30, I totally binged on horrible foods.

Thanks!

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Some people become extra gassy when they start eating more vegetables and fruit. The gut flora has to adjust and during the transition the gut may produce more gas. Frequently things get better, but it may take a few weeks.

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