Josephine Posted August 27, 2014 Share Posted August 27, 2014 I want soy to be my first reintro. I didn't see any guidelines specific to soy. Please offer advice. I have products in which the only non compliant ingredient is soybean oil. I like to eat a bowl of edamame salad creations once in awhile. I like fried tofu. And then there is soy sauce... I never even knew I liked soy sauce until I couldn't have it. So should I like bombard myself with soy for a day then stop? And do whole 30 again for a few days to see what happens? Have any of you reintroduced soy? Are there specific symptoms I should watch for? Thank you in advance. Link to comment Share on other sites More sharing options...
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