kirdyq Posted August 27, 2014 Share Posted August 27, 2014 I am a newbie...I am starting my very first Whole30 on September 1! I am excited to see what is in store. I subscribe to an online meal planning service called 5 dinners in 1 hour. I work full time and have two little kids, and I have to say that it has been a total lifesaver. Anyway, they offer a Paleo plan, which up til now I have never even looked at. I just opened it up, in anticipation of the weekly grocery haul this weekend. THere are a few questionable items on there I wanted some advice on. First, is it ok to use canned broths? There are some recipes using chicken and beef broth. What do I need to look out for when getting those? Second, they had a meatloaf recipe that seemed to be compliant, until I read "pork rinds." Hmmm...really? I am thinking those are probably not ok! And I don't know if I'd want them anyhow...lol. Last, there was a mashed cauliflower recipe where you just mash it with sea salt and almond milk. Am I remembering correctly that almonds are NOT legumes and so this would be ok? I know that soy milk would not be. If I need something "milk-like" for a recipe, is almond milk my best bet? Link to comment Share on other sites More sharing options...
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