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on day 3 and need some help


jenn

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I'm on day 3 and right in the midst of the headaches and nausea and letting go of all the sugar cravings. It's tough but I'm working through it.

What I can't get my head around is all the meat. We weren't big meat eaters before - once maybe twice a week max - and I just can't stomach all the meat so far. I've tried different recipes, spices, different methods of cooking, pre-cooking but when it comes down to eat I just can't stomach it. I'll be hungry getting a meal ready but then when I sit down to eat it, just can't do it. I'm not a vegetarian just not a big meat fan. I don't love eggs so definitely don't want to eat them more than once a day (and really if I could eat them every other day would be a lot happier).

Any suggestions for what I can do? I really want to have a successful whole 30 but I think I'm going to have to add in an alternate protein source.

My main reasons for starting were to get rid of sugar and dairy. I have a major sugar addiction and lately my exczema won't go away and I have a feeling it's dairy. My joints get really achy after I have dairy so I'm thinking there's lot of inflammation there.

So all that bveing said.... any ideas for alternate protein?

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I'm the same with poultry.

I'm better with fish, it hadn't occurred to me to incorporate it more. My husband doesn't eat seafood so I've never cooked it much. The thought of cooking 2 meals isn't my favourite but it may be a way around all the meat.

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It doesn't need to be two meals! Don't think of it that way-- it's just two different proteins. :)

If you're grilling, get yourself a nice piece of fish and your husband a steak or a burger. Or if you're roasting something in the oven, put a chicken breast in for your husband and then toss some fish in for you for the last 20min.

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