unsweetTEA Posted August 30, 2014 Share Posted August 30, 2014 I've been so worried I would have a bad experience that I'm completely shocked about how good I feel. I have never been a morning person, but now I wake up so refreshed! I am still struggling with cravings though - I woke up this morning thinking about pancakes. I wonder if after a lifetime of bad eating that will get any easier. My fiancé and I are doing this together before our big day, and I really hope to make this a lifestyle change even after. I'm not sure he feels the same way though - he has always had stomach issues and he is certainly struggling. He has been intensely nauseated the last two days and not been able to hold down much. I'm hoping it's just the carb flu. He works outside in the heat and usually drinks Gatorade, and he thinks it's due to heat cramps and only drinking water. It's been over 100 here in FL. Does anyone have any suggestions? Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted August 30, 2014 Moderators Share Posted August 30, 2014 He could drink coconut water to add a little extra boost while working in the heat. Coconut water is not okay to drink under ordinary circumstances, but it is a good choice for hot, demanding environments. Link to comment Share on other sites More sharing options...
ninadude Posted August 30, 2014 Share Posted August 30, 2014 Bravo You Two! Best wishes on your W30! You're going to feel and look great on your big day! Link to comment Share on other sites More sharing options...
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