Tyler Posted August 15, 2012 Share Posted August 15, 2012 So I know i'm not suppose to step on the scale because if you are expecting a number and don't see it or any progress on it the i know it can discourage you. But I kinda stepped on it and really happy with the results on day seven. What are you thoughts on the scale. Link to comment Share on other sites More sharing options...
magda Posted August 15, 2012 Share Posted August 15, 2012 Hi Congrats on your progress I'm determined not to weigh myself for the next 27 days (I'm on day 3). I did weigh myself on the morning of day 1 and intend to wait until the morning of day 31. That's because my main goal with whole30 is not weight loss but establishing a healthier relationship with my body and with food. The scale and me have a toxic relationship... Quite often the number I saw in the bathroom at 6.30 AM could make or break my day and I don't want this to happen again. I'm actually considering getting rid of the scale altogether, but I want to see my results after the 30 days and I'm too lazy do go to doctor's office just to weigh myself Plus, we actually bought the scale after years of not having one to weigh our suitcases before a trip, so we don't have to pay extra at the airport, so it may be really useful for that Link to comment Share on other sites More sharing options...
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