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Salsa - is this compliant?


Nancyk

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I'm in Canada and don't have access to the same stores. Would this Salsa be compliant? Ingredients are: tomatoes, peppers, onions, vinegar, salt, garlic powder, onion powder, potassium sorbate, citric acid, callium chloride (whatever that is). The nutritional facts say 2 sugar and I'm thinking that's from the tomatoes, peppers etc. Any help would be great! Thanks

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That salsa is compliant on Whole30. Yes making your own is always going to be better but both potassium sorbate and calcium chloride are salt/preservatives. Don't worry about sugar in the nutritional facts...there is natural sugar in most foods. Worry about it in the ingredient list.  

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Thank-you so much!! I'm going to give 1 of them a shot.

Deb's recipes are always good.  She is a pro chef and cook extraordinaire.  I was in a food rut until I started making one new  recipe aday.   She posts an IOD every day....ingredient of the day for every Whole 30 she does.   This is the first set of recipes.

 

http://forum.whole9life.com/topic/20736-ingredient-of-the-day-links-for-each-day-of-whole-30/?hl=iods#entry216347

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