cge45 Posted September 9, 2014 Share Posted September 9, 2014 After encouragement from a friend who is on day 23 (or so) and reading the book and website, I took the plunge yesterday. I'm 62, a cancer survivor, active and healthy but want to lose some weight, gain some energy, reduce abdominal distress and get more in control of my cravings (sweet is the big one). I also am interested to learn about whole 30 as it relates to my immune system. Excited and nervous - as I'm sure all newbies are! Link to comment Share on other sites More sharing options...
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