asia9900 Posted September 19, 2014 Share Posted September 19, 2014 Hi Whole30 people, I am grateful to have this forum to keep in touch with others doing the program too. I think it will help keep me on track which can be challenging- I did a similar program about 6 yrs ago for three weeks. It was both amazing and really challenging to not cheat. But in the end I felt better than I had most of my adult life! I am inspired to let go some old unhealthy habits I have picked up again, more deeply examine how I use food for emotional 'nourishment' and hopefully heal some aches and pains I have. I am doing this with my friend, but happy to find other support people on this forum. Onward!!! Link to comment Share on other sites More sharing options...
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