Demobhappy Posted September 20, 2014 Share Posted September 20, 2014 I'm on antibiotics for a week (this is day 5) and I'm having a few side effects, including a pretty vile taste in my mouth and loss of appetite. I know it's best to stick to the template faithfully, but I'm really having trouble wanting to eat. I'm on day 51 of my Whole60, and I've eaten very healthily with lots of vegetables and healthy fats up till now - can someone tell me what's the mimimum I need to get down for the next couple of days in order to stay technically compliant? For instance, if I don't eat anything I shouldn't, but if for one of my meals a day I just cover my protein and fat needs, perhaps with an apple added so I'm getting some carbs, is that ok? My fruit consumption has been low on the W60 and apples don't seem to be causing any spikes or sugar cravings. I know that won't be ideal, but I'd really like to make the 60! Link to comment Share on other sites More sharing options...
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