jularoons Posted September 22, 2014 Share Posted September 22, 2014 Hi All! I'm feeling awful. I'm only on day 8. I can't figure out if I'm feeling so bad because of this program or if life just started looking very bleak lately. So many things in my life seem to be falling apart and I'm feeling depression, fatigue, hot flashes are coming in abundance, but I'm in menopause so that happens in a cycle anyway. I'm obviously too tired to exercise and I feel like I'm in survival mode. I cook, prepare, plan eat, work, eat some more and try and sleep without medication or supplements. Everything I eat feels like it's stuck in the upper part of my stomach, so digestion is really off. I then read about Auto immune deficiencies and what foods may not be ok. I have no thyroid and take Synthroid, so I guess that means I shouldn't do eggs, as well as my favorite veggie Eggplant, etc.? This diet is hard enough to get used to without reading what else I shouldn't be eating. I had a small piece of steak with cauliflower on Saturday with husband and felt horrible afterword's, like it was stuck in my gut. Since then, every piece of protein I seem to eat feels bad going down. Any idea what that's about. I've lost 1 or 2 lbs. and feel worse than I did when I started. At what point do I feel the results of this program being a blessing. As you can see I feel like crap. I don't think beef and I get along. I started to think that waaay before I started this plan, so I'm guessing I'll have to take beef off the list too. Thanks for taking the time! I'm just tired and cranky and I want a Cosmopolitan and a great piece of chocolate cake. J Link to comment
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