Ninalia Posted September 23, 2014 Share Posted September 23, 2014 I've been flirting with going on a healthy, low carb diet for a while but I've always went back to my destructive way of eating. I am 40 yrs old and this is my highest weight in my adult life. I lost over 100 lbs twice before with strictly measured, low carb diets. My lowest adult weight was 170 lbs; five years ago I went from 290 to 170 in less than a year but it all and more came back in just 2 months. I will try to keep my diet simple for now, so today is oven cooked pork and salad. Link to comment Share on other sites More sharing options...
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