Ninalia Posted September 24, 2014 Share Posted September 24, 2014 I can probably loose weight on my own: I can loose 10 lbs (very quickly), I can loose 100 lbs (did it twice before), I could even loose 200 lbs (what I need to loose now). The problem is KEEPING IT OFF. My lowest (170 lbs 5 yrs ago) lasted for a second and in a blink of an eye the nightmarish distorted image on car windows became reality once again. I have to approach this from a different angle: whole 30 is NOT a term diet which concludes in a celebratory binge. Whole 30 is a training program for the rest of my life. Link to comment Share on other sites More sharing options...
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