samantha1237 Posted September 24, 2014 Share Posted September 24, 2014 Day 9, getting there...alert through the day-yey! Read on Whole9/30 that caffeine interupts sleep so although coffee is allowed I have cut back and decided not to drink it after midday. I thought maybe this was interupting my sleep as I don't ususally sleep right through. Well, the last two nights I have had to use the toilet 3 times! with a full bladder! What is that about?! My theory : this is pretty much a detox and my body is expelling all the nasties but at the wrong time of the day (in the day would be nice). I've checked througn pages of this forum and can't find anyone else mentioning this, anyone out there know what I'm on about? experienced? Link to comment
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