Lburnett88 Posted September 26, 2014 Share Posted September 26, 2014 So I am on day 26 of Whole 30. Had on and off felt great, I have definitely lost weight, clothes fit better, sleeping like a baby, more energy during day and much stronger when exercising (Climbing/bouldering is my general weapon of choice). I also get really bad IBS, and while I still have had a few occasions of needing the toilet RIGHT NOW, the bloating and pain has completely gone. Then today, I ate some sausages. I checked them last night and completely fine:Pork Shoulder (97%), Salt, Spices, Water, White Balsamic Vinegar (0.3%) [Wine Vinegar, Grape Must, Antioxidant (Sulphur Dioxide)], Preservative (Sodium Sulphite), Sausage Casing (Natural Pork)I was so excited, I bought two packs and had two sausages for breakfast. I mentioned this to a colleague who has just started too and she pointed out that sulphites are banned. Something I had completely forgotten. I then discovered a post on here that said lots of coconut milk has sulphites in so I googled my brand, and I have been accidentally consuming sulphites all the way through.So back to day one for me :-(.It doesn't affect my plans too much as I wasn't planning on reintroducing anything yet, as I know it's helped my IBS and I have a related operation coming up. (Although I would perhaps allow the occasional Paleo Baked good thrown in, and more lenience with off-roading, following the road map). But I just feel like an absolute moron. :-(. Really down. Link to comment Share on other sites More sharing options...
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