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Starting 9/29 for help with chronic migraines

Patsy Thomas

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I am starting my Whole30 journey Monday 9/29. I am so excited to find out if this will help my chronic migraines and also the many other health issues I have. The more I read the more I am convinced that food can be the cause of most of our health issues. Can't wait to see this in action.

I will admit I am a little nervous, however. Mainly about having access to a variety of foods that are Whole30 compliant, and having enough creativity in my cooking. This will be challenging I am sure.

Wish me luck ...

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