MelissaBlack Posted August 16, 2012 Share Posted August 16, 2012 This is my second whole 30. On my first one, in January, I got walking pneumonia within the first week. I assumed this was a total coincidence and did not ever think it had anything to do with my whole30. I am on day 11 of my current Whole30 and am also on day 3 of a nasty cold. I can't tell you the last time I had a cold - I generally don't get sick. Could there be a connection, if so, why, and is there anything I can do to prevent it? Link to comment Share on other sites More sharing options...
Renee Lee Posted August 16, 2012 Share Posted August 16, 2012 If you have a sudden dip in calories (pulling out crappy, calorie dense foods) and neglect to replace them...your calorie deprived state can have a negative impact on your immune system and make you more susceptible to colds. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.