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Changed our life!!!


Jbkbear

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Just wanted to say thank you!  We just finished our first Whole30...My husband lost 21 pounds and more importantly, his blood pressure dropped significantly.  (he is currently on two meds) Is being tested this week to hopefully cut that down to 1!  I lost 14 pounds and my blood sugar dropped from pre-diabetic (139) to normal (108)....We both feel better, sleep better and look better....we have decided to eat "clean" at home and once a week eat out and not worry about what oil they use or if they added sugar to a sauce....

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