Audrey39NW Posted October 1, 2014 Share Posted October 1, 2014 Was wondering if there is any reason I should be taking a digestive enzyme. I'm feeling pretty good on Day 7. Better than before I started Whole30. But I am really thin. Am eating high carbohydrate veges with most meals as well as more fat than in the meal plan, some fruit with most meals, and the normal amount of protein. Plus I am getting the extra post workout meal when I exercise. Don't eat extra meal pre-workout because I exercise after breakfast. Would I get more out of my food if I took the digestive enzyme? Just wondering.... Link to comment Share on other sites More sharing options...
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