Pinkcdawl Posted October 4, 2014 Share Posted October 4, 2014 So this is my first day and I am super excited. I usually exercise 5 times a week but super low intensity like yoga, walking, etc. I am just trying to clarify that even though it is low intensity I am still suppose to have a pre and post workout snack??? Thanks!!! Link to comment Share on other sites More sharing options...
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