Peg541 Posted October 6, 2014 Share Posted October 6, 2014 I've managed two whole30 very well. I'm surprised at how easily I let it go. I'm back. I felt so much better ON rather than OFF. I'll check in once in a while. I need the support of a community. Link to comment Share on other sites More sharing options...
Libberation Posted October 6, 2014 Share Posted October 6, 2014 Hi Peg541. I am also back because I feel better ON than off. I slipped right back into some bad habits after my first Whole30 in June. Im keeping a food log if you ever want to check in with that as well. You can do it! Let's do it! Link to comment Share on other sites More sharing options...
Peg541 Posted October 7, 2014 Author Share Posted October 7, 2014 Hi. Nice to see you. Good day yesterday. I've cooked and shopped and planned. One thing I'm going to do differently is not beat myself up when I make less than stellar choices. The right food is just not always available at events or traveling. I will do my best. I'm not counting days. Just doing this. No more regrets stalling my efforts. Link to comment Share on other sites More sharing options...
Peg541 Posted October 8, 2014 Author Share Posted October 8, 2014 Doing fine. YMCA. Water aerobics. Link to comment Share on other sites More sharing options...
Peg541 Posted October 9, 2014 Author Share Posted October 9, 2014 Day went fine. Going easier on myself. Well prepared. Link to comment Share on other sites More sharing options...
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