Sarah88 Posted October 11, 2014 Share Posted October 11, 2014 Dear everyone, My name is Sarah and I will start my 30 days coming monday. I have been following the paleo diet for 4 years now, (after reading ''the paleo diet'' by Loren Cordain), but lately I've ''cheated'' a bit more than I would like. I have a love/hate relationship with food, and a hate relationship with my body, something that I would love to change. Because of this, I often eat too little one day, the next day too much because I feel energy deprived, or eat too much sugar one day and then starve myself 2 days to compensate. However, because I eat paleo-friendly most of the time, and work-out a lot, and still can't seem to lose those last 10 pounds of real ''chubby fat'' around my waistline, (and feel horrible and demotivated because of this, which triggers the unhealthy eating routine described above), I really want to reset my eating habits and my body and take it from there. I hope that the whole 30 program will help me break my weight loss and work out plateau. I am very thankful for this forum, and I wish everyone the best of luck! Kind regards, Sarah Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.