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What to eat while sick....


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Help! Oh my goodness. Today is day 11. I am SO miserable. I have been sick since Tuesday/Wednesday with a nasty cold. Today I can barely get out of bed without feeling like I am going to passout much less work, take care of my family, or prepare a whole30 meal.

I am not hungry at all however wanting comfort food - fantacies of ice cream, oreo cake balls, and chocolate chip cookies with milk are dancing through my head.

Between feeling like poo and the cravings I am one unhappy camper!

Besides listening to me whine I am hoping you can offer suggestions of what I should try to force down till I'm feeling better.

So far today I've had:

3 eggs scrambled with ghee

1/4-1/2 cup pistachios

i red bell pepper raw

a few slices cucumber

1/2 cup orange juice

1/2 cup bone broth with 1-2 oz leftover roasted chicken

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