Guest Posted October 15, 2014 Share Posted October 15, 2014 Back in the day when I had a personal trainer, she said if I woke up hungry that was a good sign as my metabolism was increasing. How does this fit into a whole30 perspective...hunger when you wake up - good or bad? Link to comment Share on other sites More sharing options...
melbournegirl Posted October 15, 2014 Share Posted October 15, 2014 Good, it means your hormones are working properly... Also that you are not eating too much at night Link to comment Share on other sites More sharing options...
Guest Posted October 15, 2014 Share Posted October 15, 2014 super, thankyou Link to comment Share on other sites More sharing options...
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