joybedford Posted October 16, 2014 Share Posted October 16, 2014 Hi I will be starting my 3rd whole 30 in November. I have a high stress life for many reasons, 3 kids with special needs and a stressful job(midwife). I work shifts and often go 24 hours with no sleep, for example if I am on nights I will get the kids up for school at 6.30 and then stay awake till after the school run the following day. I eventually get to bed at about 10am. I know this is not healthy but I have tried having an afternoon sleep before nights and it doesn't happen I can't wind down enough. I then only get 5 hours sleep Before I collect them from school. I have no family support around me and my husband is at work. On days off my sleep is as bad as my children have sleep disorders and are wake till very late. I know this is going against one of the whole 30 rules but I have no solution at present. I have fibromyalgia which is my whole reason for doing a whole 30, will I still see a benefit with the food alone. Joy Link to comment Share on other sites More sharing options...
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