amywhole30s Posted October 16, 2014 Share Posted October 16, 2014 This definitely isn't the kind of topic I like posting about, but I'm on day 24 which is actually technically my 'last' day, since I'm going to a wedding tomorrow and plan to have a few drinks and eat the dinner they provide. I'm REALLY hopping I feel better tomorrow for the wedding!! The past few days I've felt pretty off, I'm not sure if it's something I've eaten that isn't agreeing with me, although I haven't eaten anything new over the past few days. I've had bouts of diarrhea, not extreme, but enough that I'm uncomfortable. I feel pretty nauseated today as well... no fever. I am wondering what I could eat that might help me feel better. I had a banana this morning to soothe my stomach and I'm making a sweet potato to eat with an egg. I figure the starch might be good. Any other advice?? I definitely am tempted to make toast (gluten-free since I have been for 2.5 years) since that's what I usually have when I feel sick... but I'm not sure what would be best that is Whole 30 compliant? I am planning on continuing the Whole 30 after the wedding until the end of the month. Link to comment Share on other sites More sharing options...
Carlaccini Posted October 16, 2014 Share Posted October 16, 2014 Sweet potatoes, squash - all good. Bone Broth, Mint or Ginger Teas work well too for settling stomachs. Ginger Kombucha has also helped settle my tummy. Link to comment Share on other sites More sharing options...
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