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Shannons Whole 30 Log


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I have restarted twice already (this is my third time) and I keep getting hung up on the same thing.  Alcohol.  Argh.  So, today is a new day, a fresh start and I am determined to be fully, whole 30 compliant.  Last time, I went nine days before restarting and it felt terrific.  Then, I let stress get to me and wham… 


Today, it is a bit of boredom at work.  I just want to eat and then out of the blue I wanted a diet soda.  I didn’t have it but it was frustrating because… where did that come from?  I am not much of a soda drinker. 


Focusing, focusing.

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