SuzyQ1515 Posted October 16, 2014 Share Posted October 16, 2014 My boyfriend is Nigerian and they eat a ton of cassava. Can I eat this in the fufu or gari form? It is really nice to eat with stews and soaks up broth nicely. Thanks! Day 7 and feeling in control Link to comment Share on other sites More sharing options...
Deb. Posted October 16, 2014 Share Posted October 16, 2014 Cassava on its own is compliant. Moderator Robin said yes to fufu on this thread: http://forum.whole9life.com/topic/3066-fufu-aka-pounded-yam/?hl=cassava Have a look at these threads: http://forum.whole9life.com/topic/16977-can-i-have-yucca-or-casava/?hl=cassava#entry180753 http://forum.whole9life.com/topic/10909-ghanaian-on-whole30/?hl=cassava#entry206253 http://forum.whole9life.com/topic/3611-yuca-aka-cassava/?hl=cassava Link to comment Share on other sites More sharing options...
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