patfish Posted October 17, 2014 Share Posted October 17, 2014 I practice Ashtanga Yoga 6 days per week and have been doing so for over 7 years. Eating before practice is a big no no for us. If you have food in your stomach while in Marichiasana D, Supta Kurmasana etc. It's coming out... So, will skipping pre exercise snacks while on the Whole30 be a big deal? Thanks! Link to comment Share on other sites More sharing options...
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