R3dSweater Posted October 20, 2014 Share Posted October 20, 2014 Hello my name is Andrew and my wife and I started this yesterday. As the time line showed the first day was awesome! Then I woke up this morning. I feel a little out of it (head in the clouds) feeling like I'm about to have a headache, unmotivated and I have a lack of energy. I looked at the time line and this seems pretty normal, also seeing how I have never done anything like this before I figured I would be having some bad experiences cleaning up my food act. Yesterday we started off the morning with scrambled eggs with spinach and fruit. Lunch was some chicken salad made with onions and avocado and some spices in it with half a banana and tomato. Dinner was salmon with a spicy rub, squash (which I did not like) salad with a homemade vinaigrette (would like to look up other options, the dressing called for honey so I took that out and it tastes off) and oranges and raspberries. We are not good planners (well as of right now) so the biggest struggle was planning the meals. We started off by planning one week and that was okay, does anyone have advise to make this process easier? we also want to plan for two weeks, any help with that? Well now that I am on day two I am pounding the water and herbal tea and sticking with it. Link to comment Share on other sites More sharing options...
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