Blissg Posted October 22, 2014 Share Posted October 22, 2014 I am on day 4 and it has been good so far, but, ever the worrier, I am afraid I messed something up. Could anyone take a look at what I ate and tell me what changes I should make? The menu planning is easy. Breaking the late night snacking habit, not so much. Breakfast: Coffee with coconut milk, boiled egg, spoonful of almond butter. Was pre-spin class so I didn't want to load up. PWO Snack: Paleo Kit Lunch: leftover spaghetti squash casserole made with onions, squash, homemade tomato sauce, and compliant pork sausage. Snack: cucumbers with lime and salt, leftover pulled pork from last night Dinner: Korean sweet potato and beef chili, cilantro, green onion, avocado and roasted brussels sprouts. Snack: will prob have monkey salad. Am I eating too much? I want to lose weight while I am doing this. What should I cut and/or add? Thanks in advance! Link to comment Share on other sites More sharing options...
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