Kfriedla Posted October 23, 2014 Share Posted October 23, 2014 I'm on day 4 and I've been waking up with headaches since the second day. I had already cut out all added sugar/sweets for a month prior to starting this, so I don't think it's that. And I don't normally get headaches, so this is strange. I'm not physically hungry so I think I'm eating enough (2ish cups of veggies + palm size of protein + fat) for my meals. But I have NO appetite. Nothing appeals to me and nothing tastes good and I'm just feeling pretty yucky and down overall (including a bit teary). I'm sleeping better than normal, but I am SO tired I could crawl under my desk and go to sleep. Thoughts? Encouragement? Help!?! Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.