Elladc67 Posted October 23, 2014 Share Posted October 23, 2014 Day 4. THAT'S IT?! So far so good honestly. Not too many craving (except why is everyone eating TOAST?!). Everyone I see has toast - what's the deal - don't they know how much I love toast. I haven't found myself dreaming of toast - or even buying bread, but I certainly am noticing all this toast. Meals are going well. Planning is going well. I made a 30 day spreadsheet - just in case I get weak - it's right there - in my face! 4 days in and I have learned so much about food and about my health. Is it really this food that caused all my health issues, why are we not brought up realizing this? At 28 I feel sad that I am just now learning how to take care of myself! My Fiance is having trouble with the sugar dragon, I have emailed him some tips and gotten some support for him from past Whole30ers - hopefully he can beat those cravings. We are working out at least 3 days a week - more when our schedule permits. We were doing that about 3 weeks before we started Whole30 - and I feel it in my waistline (SCORE!!!). All in all not too bad thus far. I feel great. I am not feeling as hungry as I was. Let's see what Day 5 has in store for me!! Best, Ella Link to comment Share on other sites More sharing options...
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