catfury Posted October 24, 2014 Share Posted October 24, 2014 Hello all ! After seeing a good friend have amazing results with Whole30, I got my whole adult family on the band wagon! We will all be starting this coming Monday! Here's the gang: My husband - super competitive and supportive. I think he will do great if he can get past his morning coffee w. milk and his midday snacks My mom - she has yo-yo dieted all her life and had a tendency to make her own rules, but says she's on board! My dad - pretty much will eat whatever my mom makes, so if she's on board so is he My sister - she's already a health nut, but she's a vegetarian so we will have to get the rules on how it can work for her AND ME! - Never eaten healthy. ever. Wasn't until my second kid that my metabolism caught up to me Our big plan is accountabilty with each other. we are going to be group messaging each other to stay motivated and stay on track. This weekend will be spent cleaning our fridges of "no no" foods, shopping, menu planning and reading the whole3o book. Our last day will be right before TURKEY DAY so that should prove to be interesting! Link to comment Share on other sites More sharing options...
Alexian28 Posted October 24, 2014 Share Posted October 24, 2014 Fantastic, what a great group to have around you! Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted October 25, 2014 Moderators Share Posted October 25, 2014 Here is the vegetarian shopping list for your sister: http://whole30.com/downloads/whole30-veg-shopping-list.pdf The vegetarian plan does not deliver the same results as the conventional plan, but it is an improvement for most vegetarians. Note: People following the conventional plan cannot eat foods from the vegetarian list that are banned on the conventional plan. These foods are a concession to make the vegetarian plan work for vegetarians. Link to comment Share on other sites More sharing options...
susancarole Posted October 25, 2014 Share Posted October 25, 2014 I am starting Mon, Oct 27th too. Gotta plan meals & grocery shop this weekend. Hopefully I won't get cranky. I think it's gonna be ok. Just gotta plan this weekend! Link to comment Share on other sites More sharing options...
30at40 Posted October 25, 2014 Share Posted October 25, 2014 I'm also starting a Whole30 on Monday the 27th. It will be my second one. I would say I extended my first Whole30 for several months because it worked so well for me. But, like a lot of people, I have slipped back into old habits (making excuses for sugar and bread, for example). Stress has been a big factor for me lately. So this is one way to "take charge" -- to try to control *something* in my life, if you know what I mean! Looking forward to checking back on the boards to get support. Link to comment Share on other sites More sharing options...
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