DMC2014 Posted October 26, 2014 Share Posted October 26, 2014 I have been hearing about Paleo concepts for sometime and never really gave much thought to it. Those that mentioned it to me were clear that it was not a diet but a way of living. Again, not much thought was given to it. What made me realize that I needed to change my ways was a series of recent doctors appointments, everything from fatigue, headaches, scattered thoughts and more. After several tests, the doctor found nothing wrong. Absolutely nothing. This was my wake up call. I needed to change my habits. My adventure has begun. Timeline: Oct. 24th through Nov. 22nd Starting Stats: 183.6lbs 5'6" Before pictures were taken and immediately burned *I realize that weight should not be a main factor in this program however I wouldn't mind losing a few LB's while I'm at it. Link to comment Share on other sites More sharing options...
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