AmberAIPLowHist Posted October 29, 2014 Share Posted October 29, 2014 Tomorrow I start day 10 of the Low-Histamine, Auto-immune protocol. Question: I've read on a few different websites that avocados, mushrooms and pumpkin trigger histamine response, yet they are allowed on the low histamine shopping list. Are you sure they are all allowed? I've been eating plenty of them and will want to stop if I need to. Here's one of those websites: http://www.livestrong.com/article/106451-foods-trigger-histamine-response/ Thanks! Link to comment Share on other sites More sharing options...
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