marnaeb Posted November 3, 2014 Share Posted November 3, 2014 Some days I split up my work out. like tomorrow, I'm going to run with friends at 6am, and then go to the gym, at 8 for weights. So, I'll do my pre WO meal before my run, then should I just do my post after? and then eat breakfast at 930? Link to comment Share on other sites More sharing options...
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