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Started my 2nd whole30 on Nov.2nd


lelani

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Started my Second Whole30 on November 2nd

 

Couldn't class it as a whole60 because I took a day of rest and had a nice cup of tea with canned milk and sugar.  Also made some homemade French fries with lard (potato from my garden) and one small coffee crisp from my husband's candy.  They were small bars and only one.  Just a bit of congestion for about 10 minutes and that was the small price I paid.  Seemed worth it.

 

November 2nd

 

Breakfast:  2 eggs, cabbage, garlic onions and broccoli

 

Lunch:  sausage meat, 1/2 yam, 1 fig.............hmmm not enough veg

 

Dinner:  broccoli, salad, canned salmon

 

Lotsa water, hot water, lemon water and 2 coffees throughout the day

 

Took measurements too. 

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November 3rd (day 2)

 

Breakfast:  Sauerkraut, celery, onion and garlic omelette

 

Lunch:  ON the run,  couple bites of canned salmon,

 

Dinner:  Large Salad filled with, green peppers, red onions, celery, white onions, tomatoes, mushrooms, hot sautéed onions and beef. garlic mayo as dressing

 

Sure wish I could afford our bacon. 

 

Lots of water, hot water, lemon water and 2 coffees. and more water.

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Day 3 November 4th, 2014

 

felt Great today, lotsa energy, not too much pain, had taken 2 tylenal around 3 in the morning for severe all over joints, muscles, sharp pains in right thigh this time.  Had worked solid 7 hrs on my feet last night.  Any hooo  feel pretty darn good, just stiff, did all the chores this morning no problems, some yoga. Wasn't tired when I went to bed @ 10:00pm.  Slept very well going into day 4

 

Breakfast:  Baked Sausage in Pizza form, filled with Zucchini, onions, garlic, celery,apple nutmeg and cinnamon salt and pepper. 1lb of organic sausage meat packed full of 4 cups of minced vegetables, spread on a pizza pan.  There is enough for 2 meals for 2 here.

 

Lunch:  Another hunk of my sausage pizza and salad with turmeric dressing

 

Dinner:  Pork Roast with large side salad and more turmeric dressing.  (I really have to prep dressing) Time for some shopping I am just about out of my veggies

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Day 4 November 5th, 2014

 

Felt pretty good all day.  Did 15 mins Yoga, 3 sets of pull downs 50lbs.  5 minutes climbmaster.  Regular farm chores of course (takes about 1/2 hr in the morning)  Hubby does the rest.

 

Breakfast:  2 egg, broccoli, onion and Garlic omelette & broccoli on the side

 

Lunch:  Fritatta, filled with, apples, raisens (just a few), onions, broccoli, garlic, Cabbage and celery, 2 eggs

 

Dinner:  big huge tomato salad, with dressing, left over pork roast.

 

Got hungry because I didn't eat enough at supper time.  ate 2 eggs

 

Regular 2 coffees, lots of water, water with lemon, meadowsweet and mint teal

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Day 5 November 6th

 

You know the day is a blurr,  I know I didn't go off plan for sure, but can't remember what I had for breakfast.  or lunch either.  REALLY

 

 Dinner:  slow cooked organic Italian chick with sautéed and steamed veggies,  broccoli, onions, garlic, celery, ginger (my son says too much ginger though it was great)  we had to go to town he hadn't eaten all day and we had picked him up to pick up his truck)  He said lets stop at A&W  I said no, we have a wonderful chicken in the slow cooker. ha. so there...  Cooked him and my hubby some rice, I don't even like rice so no problem there. 

 

My energy level is good,  did some yoga, had a tooo busy day to do much else though.  sleeping great still moody as hell though

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Had a very hectic weekend but stayed on plan the whole time,  Made a huge pot of Cocao Chili from the well fed book with some addition veg.  Ate lots of chicken, spaghetti squash etc 

 

Brought me to Day 7. 

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