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RESET - Fell of wagon, on tomorrow again


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Hello all,

 

Stuffed up the protocol and now I am planning my meals and being ultra prepared. I find that when I am not or I dont check packets I am likely to fail.

 

I am going to do the original protocol and if I feel off ( due to auto immune issues ) I will eliminate onto that one .... 

 

I felt so good even the 4 days that I ate well. 

 

proof that gluten and dairy is not my friend !!!! 

 

oopsssyyy here goes round two lets hope I can do it

 

 

Love and Light xx 

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