AmberAIPLowHist Posted November 10, 2014 Share Posted November 10, 2014 I haven't felt much different on my Whole 30. I plan to do it for 90 days. I never got the carb flu, but am wondering if I have it now. I'm on Day 22, and symptoms started on Day 20. I'm very achy and tired and just want to nap. My trainer suggested that, because I ate healthy before my Whole 30, that it could take longer for me to get the carb flu. Is that true? Or does it always occur early on? I'm kinda hoping it is the carb flu because I don't know why I never got it and want my body to experience the benefits of Whole 30. I figure getting the carb flu is all part of the equation. So, my question is, do people ever get the carb flu late? Link to comment Share on other sites More sharing options...
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