Tess30 Posted November 10, 2014 Share Posted November 10, 2014 I have had chronic illnesses and my health practitioner is using DNA results to help. With DNA testing she has found 4 gene mutations and has helped alot. I had done the Whole 30 once. In many ways I was feeling better, then I started having extreme pain. One of the cell mutations makes me sulfur intolerant. Since sulfur is still necessary she was able to narrow it down to the main culprits, onions, garlic, eggs, coconut and beef. I feel at quite a loss , esp. because onion and garlic those are my main cooking staples. The condition is temporary until she can balance out my system. Anyone have any ideas ? Link to comment Share on other sites More sharing options...
Tina R Posted November 10, 2014 Share Posted November 10, 2014 Yes you can still do a whole30 without these items. There is a forum thread breakfast without eggs with many idea. Its time to use your creativity to find interesting things you can eat without onions, beef and garlic. Good Luck! Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted November 10, 2014 Administrators Share Posted November 10, 2014 Chicken, pork, fish, shellfish, canned salmon/tuna, rosemary, thyme, ginger, seasoning mixes from Well Fed/Clothes Make the Girl, all the veggies, olives, lard, avocados. This is totally doable! And delicious! Link to comment Share on other sites More sharing options...
Tess30 Posted November 11, 2014 Author Share Posted November 11, 2014 Thanx for your help. I just needed a push. Link to comment Share on other sites More sharing options...
leahcarn Posted November 11, 2014 Share Posted November 11, 2014 Onions and garlic are out on the low fodmap program too, exploring other herbs and spices helped me add flavour Link to comment Share on other sites More sharing options...
Tess30 Posted November 11, 2014 Author Share Posted November 11, 2014 I'm not familiar with the "low fodmap program. What is that? Link to comment Share on other sites More sharing options...
GFChris Posted November 11, 2014 Share Posted November 11, 2014 I'm not familiar with the "low fodmap program. What is that? Whole30 low FODMAP shopping list: http://whole30.com/downloads/whole30-shopping-list-FODMAP.pdf If you want more information on what a low FODMAP diet is, here you go: http://shepherdworks.com.au/disease-information/low-fodmap-diet Link to comment Share on other sites More sharing options...
kirkor Posted November 11, 2014 Share Posted November 11, 2014 What is done to reverse a sulfur intolerance mutation? Link to comment Share on other sites More sharing options...
Tess30 Posted November 12, 2014 Author Share Posted November 12, 2014 Right now my practitioner is using Riboflavin-5 Phosphate, manganese, and molybdenum in 2 forms, tablet and liquid. And also diet. Link to comment Share on other sites More sharing options...
Tess30 Posted November 12, 2014 Author Share Posted November 12, 2014 Thank you for the info on FODMAP Link to comment Share on other sites More sharing options...
Tess30 Posted November 21, 2014 Author Share Posted November 21, 2014 I have found coriander helps a lot. I found some roasted ground coriander and have gotten lots of compliments. In my chicken soup I also added lemon peel (dry). Link to comment Share on other sites More sharing options...
paparazzi Posted November 21, 2014 Share Posted November 21, 2014 Can someone please post a link to the thread on breakfast without eggs? I'm unable (currently) to find it in search. Thank you Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted November 21, 2014 Moderators Share Posted November 21, 2014 Here or here or here or here -- I'm not sure exactly which one was intended above, but these should give you a good start. Link to comment Share on other sites More sharing options...
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