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Potato Flour


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Wheat Belly-safe flours

By Dr. Davis | 


April 26, 2012

So you kiss all things wheat goodbye. And you’ve come to learn that gluten-free foods made with replacement flours like cornstarch, tapioca starch, potato flour and potato starch, and rice starch are also very destructive, since they make visceral fat grow, send blood sugar through the roof, and cause hypertension and heart disease. (If these gluten-free people persist in pushing gluten-free foods, I’m going to have to write a new book: “Gluten-Free . . . Fat, and Diabetic“! Hmmmmm. Not such a bad idea . . . ) Dr. Davis

If you have any blood sugar issues or insulin resistance,  potato flour and potato starch might not be your best choice.   It may be more healthful to eat a real white potato. 





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