healthydoc Posted November 16, 2014 Share Posted November 16, 2014 I will be starting my whole 30 adventure today. I'm extremely excited as I've let my health take a back seat for the past 4-5 months as I've started my first year of residency. I am striving for not only a better diet but all around wellness. Here are my goals for the next 30 days. 1. Put only healthy things in my body per the Whole30 program 2. Develop a realistic exercise/wellness routine that I can stick to with my busy schedule 3. Get rid of distractions that are not useful and take away from time with my husband and my career, especially facebook I look forward to starting the journey! Link to comment Share on other sites More sharing options...
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